I Let Negativity Float up to the Sky

I make room in my life for mental housecleaning, making room for new positive thoughts and deeds.

Now is the time for you to allow anger and hurts to float up into the sky in brightly coloured balloons to be recycled into healing power to flow into your body. You are cleansing all impurities and filling every cell with healing. You are becoming healthier and healthier.

I, {your name) now freely and completely forgive everyone and everything that has EVER hurt me. Thank you, thank you, thank you. To the Good of all. I fully accept. (Sign your name and date it.)