Healthy Ideal Weight
All excess weight now drops from my body in all the right places. I feel and look wonderful. I love the new look and feel of all my clothes now.
Affirmation:
I (your name) deserve now the ideal body weight for me. I eat healthy food and engage in exercise that gives me inner peace and harmony.Thank you, thank you, thank you. To the Good of all. I fully accept. (Sign your name and date it.)